HOw do you upgrade NO to VHO?

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are they in a canopy already? the NO's? If so than take them out and get a VHO electronic ballast complete with wires and endcaps, from somewhere, http://www.hellolights.com/ comes to mind. and then purchase the bulbs also. and then install them into your canopy. again if u have one, if not, you may want to build one.
 
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